Join Me!!!

{EXCITING NEWS!!!}

I will be hosting a Fresh Start to a Healthy Life Challenge starting the 20th. It will be a month long and full of amazing information. You will be able to completely change your life!

I have been figuring out the best ways to live a healthy lifestyle for the past three years and I know the ways that do not work and have finally found the ways that do. Come join me!!!

 

Free Clean Eating Challenge

 

 

Hey guys I am hosting my first ever FREE Clean Eating Challenge! It will begin on the 22nd. It will be 5 days in an accountability and support group and I will teach you exactly how to eat to live a healthy lifestyle, enjoy foods, and not feel deprived. You're going to LOVE the daily support, encouragement, and motivation from the group and you will also have access to  me as your coach! I would LOVE to have you and walk on this healthy and fitness journey together! Comment or add me on facebook for more info!

My facebook name is Debra Ross

Finally Started Pursueing My Dreams Today!

I signed up to be Team Beachbody Coach. I am so thrilled about this and cannot wait to get my goodies in the mail. My dream is to go into the health and fitness industry and do something amazing. By becoming a Team Beachbody Coach I am getting my foot in the door towards my dreams. I have been so thrilled and excited about this all day. I set up a new tap on my blog, Instagram, Pinterest, and Facebook. I am so proud of this and I pray that God will bless me chasing after this dream.

I just love sharing that is what I have always loved. I love sharing this about myself and things that have changed my life. It is so much fun. So I cannot wait for you to join me on this adventure! It is such a blessing to finally be doing something I want to no matter how scary it is.
Anyways enough about me I want to introduce you to my Team Beachbody World. I have a tab now for all my Team Beachbody Info.
I would love for ya'll to check out these websites and let me know what you think. It would really help me out.
http://www.beachbodycoach.com/MISSDEBRA
http://www.shakeology.com/missdebra
http://www.pinterest.com/MissDebraFit/missdebrafit-team-beachbody/

Thanks guys Ya'll are the best.
 

But They Look so Dadgum Pretty!

Acrylic nails...
I love them like any other girl would, maybe even more cause us Southern Baptist women like to hide our sins with beauty. But you do not realize how bad they are till you take them off. My nails were so torn and thin. Barely anything was left of them. They get hurt easily and are just plain ugly. You could relate that back too my Southern women analogy as well. When you get to know one of those women if you peal back all their layers of fakeness you find a very broken and wore out person. But that is not where I am going with this. I wanted to write this and point out that my fingernails are thing as paper. It even hurt to wash the dishes. Now yes I will miss always having beautiful nails and having every guy wanting his hair and back scratched. But I want to live a healthy life and part of that is having healthy strong nails. So I went to the nail salon and had them remove my acrylics. I am going to be honest with you it hurt like a mother F-er. But I am on the track to being healthy. My boss recommended that I get Gelous Advanced Nail Get Coat by American Classics. It is amazing It helps thicken your nails and makes living with them right after you get your acrylics off bearable.

Now I will most definitely miss the sex appeal of my acrylics but baby I am getting healthy and taking care of my body.