Sunday, August 31, 2014

Cramping Relief!

I have terrible cramps. Nothing can help them and I will be shaking on the floor in pain. I have found a few things that help me.
  • Lemon Water- squeeze half a lemon into a glass of water drink as many as you can
  • Rub Young Living Peppermint Oil on your stomach
  • The old heating pad never hurts
  • Try using Softcups instead of tampons
  • Make an Essential Oils Morphine Bomb. Ask me about this!
  • Also using some Stress Away oil works wonders
I hope these can help you! I am always learning new things and wanting to share them. So feel free to ask me more about any of these things.