Cramping Relief!

I have terrible cramps. Nothing can help them and I will be shaking on the floor in pain. I have found a few things that help me.

• Lemon Water- squeeze half a lemon into a glass of water drink as many as you can
• Rub Young Living Peppermint Oil on your stomach
• The old heating pad never hurts
• Try using Softcups instead of tampons
• Make an Essential Oils Morphine Bomb. Ask me about this!
• Also using some Stress Away oil works wonders

I hope these can help you! I am always learning new things and wanting to share them. So feel free to ask me more about any of these things.